Sunday is Sun Day. What foods increase the influence of the Sun?

* Bright red, yellow or orange

* Grain (this is why it is better to eat grain food at lunchtime and not at night, for its digestion, the energy of the Sun is needed, and it is especially strong during the day, and not at night).

* Oranges.

* Almond.

* All kinds of peppers (and other spicy foods).

* Herbs (tea and spices): cardamom, Indian herb ajwan, chamomile, lavender, rosemary, saffron, medicinal and aromatic herbs, nutmeg. So, it would be good to devote Sunday to creative deeds, spend time with people you love and with children, to be generous and act noble. The body on Sunday is set to activity and therefore digests and assimilates well all kinds of different foods. Enjoy your Sunday, the first day of the week!