* Fatty but clean food.

* Butter or ghee.

* Cream.

* Pumpkin.

* Naturally sweet food.

* Berries.

* Fruit juices.

* Sugarcane.

* Dates.

* Med.

* Olive oil.

* Pepper and spearmint (green) mint.

On Thursday, you can be quite free in choosing a diet, but it is still advisable not to abuse sweets, limit root vegetables, especially potatoes. On this day, it is good to cleanse the liver, consume choleretic products, such as lemon juice and olive (or Kuban) oil.

If you’re doing a weekly 24-hour fast, it’s best to start on Thursday after lunch or right after dinner (if it’s hard to go without dinner after work).

Liver cleanse

Lemon juice and olive oil

Jupiter Harmonizaton

* Studying spiritual knowledge, engaging in spiritual practices

* Regular prayer practice

* Develop respect for teachers, sages and elders

* Service to teachers, spiritual master

* Making pilgrimages to holy places

* Eating healthy food, ghee oil

Caring for children: training and education

* For women: fidelity and respect for her husband

* For men: the study of the laws of the world, the laws of God, the development of a deep and conscious faith

* Devote Thursday to spiritual practices, the study of spiritual knowledge

* Fast on Thursdays

* Do charity work

* Make sincere donations or help others without expecting returns